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<title>Fitness - RSS</title>
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<description>At a time when obesity and lifestyle diseases run rampant, we need to get fit and practice better nutrition. The professionals on MWMG TV offer guidelines to help on your journey. Please always check with your medical professional before starting or st...</description>
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<pubDate>Wed, 29 Apr 2026 09:50:25 -0400</pubDate>
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<title><![CDATA[Healthy Living: Do-It-Yourself Vitamin Water (Ingredients Listed)]]></title>
<link>https://www.mwmg.tv/index.php/video/98/healthy-living-do-it-yourself-vitamin-water-ingredients-listed/</link>
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<pubDate>Wed, 24 Jun 2020 10:41:43 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_98_1593009703_thumb.jpg"/> <br/>The National Coalition of 100 Black Women, Inc. Dallas Metropolitan Chapter invites you to join us for a Do-It-Yourself demonstration with guest speaker Dionne Jones, BA, MSSA, LSW, CPT, and Chair of Records and Reports in the Greater Cleveland Chapter...]]> </description>
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<title><![CDATA[Stay Safe and Healthy with the thick Fit Chick]]></title>
<link>https://www.mwmg.tv/index.php/video/92/stay-safe-and-healthy-with-the-thick-fit-chick/</link>
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<pubDate>Tue, 26 May 2020 08:32:27 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_92_1590496348_thumb.jpg"/> <br/>Dionne Jones, aka The Thick Fit Chick, wishes you well during these unprecedented times. Be encouraged to keep moving and stay fit.MWMG.TV is a privately owned and independently produced streaming network. It offers a variety of center suitable for fam...]]> </description>
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<title><![CDATA[The Thick Fit Chick, Dionne Jones, presents MeChele Frierson, MSSA, LISW-S]]></title>
<link>https://www.mwmg.tv/index.php/video/83/the-thick-fit-chick-dionne-jones-presents-mechele-frierson-mssa-lisw-s/</link>
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<pubDate>Sat, 30 Nov 2019 22:16:14 -0500</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_83_1575170176_thumb.jpg"/> <br/>Dionne Jones, presents MeChele Frierson, licensed mental health therapist. Dionne and MeChele explore risk factors, barriers, and solutions to the African American Woman and Mental Health. Watch, Glean. Share. Comment. See more on www.MWMG.tvMusic from...]]> </description>
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<title><![CDATA[The Thick Fit Chick tells the Truth about CBD/Rich Hemp Oil]]></title>
<link>https://www.mwmg.tv/index.php/video/65/the-thick-fit-chick-tells-the-truth-about-cbd-rich-hemp-oil/</link>
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<pubDate>Thu, 01 Aug 2019 12:51:43 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_65_1564679341_thumb.jpg"/> <br/>The Thick Fit Chick, Dionne Jones, educates viewers on what Cannabidiol (CBD), or rich hemp oil, is really all about. With the Farm Bill passed in all 50 states there is a lot to learn about the benefits and various uses of CBD. Follow Dionne on Instag...]]> </description>
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<title><![CDATA[Dionne &quot;DJ&quot; Jones, The Thick Fit Chick]]></title>
<link>https://www.mwmg.tv/index.php/video/55/dionne-dj-jones-the-thick-fit-chick/</link>
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<pubDate>Thu, 20 Jun 2019 18:46:12 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_55_1561070824_thumb.jpg"/> <br/>This weeks show explains my personal journey into The Sandwich Generation, the impact of an aging society and solutions both from a personal and societal standpoint. Dionne DJ Jones, The Thick Fit Chick. Owner of Full Circle Fitness. On demand on www.m...]]> </description>
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<title><![CDATA[Thick Fit Chick Presents Lauren Heyman, Esthetician]]></title>
<link>https://www.mwmg.tv/index.php/video/44/thick-fit-chick-presents-lauren-heyman-esthetician/</link>
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<pubDate>Thu, 23 May 2019 17:59:28 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_44_1558649722_thumb.jpg"/> <br/>Dionne Jones aka The Thick Fit Chick, introduces Lauren Heyman, owner of Hair Beware Wax Studio.]]> </description>
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<title><![CDATA[Q&amp;A with The Thick Fit Chick]]></title>
<link>https://www.mwmg.tv/index.php/video/38/q-a-with-the-thick-fit-chick/</link>
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<pubDate>Thu, 02 May 2019 19:46:19 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_38_1556840972_thumb.jpg"/> <br/>The Thick Fit Chick answers several questions from how do you get a flat tummy to breathing and working out at work in the morning. Watch and learn. Don&#039;t forget to share and register.]]> </description>
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<title><![CDATA[The Thick Fit Chick - What Fitness Means to Me]]></title>
<link>https://www.mwmg.tv/index.php/video/33/the-thick-fit-chick-what-fitness-means-to-me/</link>
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<pubDate>Thu, 25 Apr 2019 18:40:18 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_33_1556232163_thumb.jpg"/> <br/>Clients speak of the importance of fitness in their lives with host The Thick Fit Chick, Ms. Dionne Jones. Learn more at www.TheThickFitChick.com]]> </description>
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<title><![CDATA[The Thick Fit Chick Send Me Your Questions]]></title>
<link>https://www.mwmg.tv/index.php/video/28/the-thick-fit-chick-send-me-your-questions/</link>
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<pubDate>Thu, 18 Apr 2019 19:04:17 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_28_1555628881_thumb.jpg"/> <br/>The Thick Fit Chick Send Me Your Questions for next weeks show on MWMG.TV]]> </description>
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<title><![CDATA[The Thick Fit Chick Debut with Iron Koi Fitness Trainer]]></title>
<link>https://www.mwmg.tv/index.php/video/22/the-thick-fit-chick-debut-with-iron-koi-fitness-trainer/</link>
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<pubDate>Thu, 28 Mar 2019 19:40:12 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_22_1553816652_thumb.jpg"/> <br/>The Thick Fit guest - From Iron Koi]]> </description>
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<title><![CDATA[Meet The Thick Fit Chick]]></title>
<link>https://www.mwmg.tv/index.php/video/21/meet-the-thick-fit-chick/</link>
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<pubDate>Thu, 28 Mar 2019 19:01:14 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_21_1553814174_thumb.jpg"/> <br/>This is Dionne Jones The Thick Fit Chick]]> </description>
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<title><![CDATA[Introducing The Thick Fit Chick Dionne &quot;DJ&quot; Jones]]></title>
<link>https://www.mwmg.tv/index.php/video/8/dj-personal-trainer-commercial/</link>
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<pubDate>Fri, 15 Mar 2019 15:07:16 -0400</pubDate>
<description><![CDATA[<img src="https://mwmgtv-assets.s3.amazonaws.com/images/clip_8_1552676837_thumb.jpg"/> <br/>DJ shows how anything is possible with the right state of mind. Give her a call to setup an appointment. #MWMGTV]]> </description>
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